I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker.

Monday, March 17, 2008

Tough Swim

Today's swim was tough. It quickly turned into a slog after the second length. I guess I was tired from yesterday's paddle.

I did mange to continue from Friday's swim and do the same session again. 25m on / 25m off. So at least that part was good. Now I just need to keep working on extending the "on" to a longer distance.
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