Well being Friday, I like to go a little harder before the weekend. So today in the pool I I conned myself into swimming the first 50m length, the proper way, and my frogy way back.
This went ok for the first half of my swim, but I could not keep it going. So I switched to just doing the proper stroke on the last 15 - 20m of each length, but at a really quick pace. This seemed to do the trick because I was bagged when I was finished. All in all, a good workout.
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