I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker.
Wednesday, March 26, 2008
Extra Workout
Well I decided to use the elliptical machine here in the hotel. Did 2 sets of 20 mins each. I had never been on one so it was an experience. The whole time in the first set I was wondering how do I stop this thing. I managed to work it out.
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