I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker.

Thursday, March 20, 2008

Not Feeling Well Run

Today's run was not that great. First I have not been feeling well for a couple of days. I skipped Wednesday's swim, because I just did not have the energy to do it.

Second, the area around the casino, is a electronic Bermuda triangle of GPSs.
the casino must have some type of electronic blocking devices to prevent cheating. Every time I run by it,my GPS goes nuts. This time the second set was completely gone. Well not completely gone but just enough to piss me off.

Since I was not feeling well, just keeping the speed a did was a bit of a chore. Low 11s is not a very stellar speed for me at this point. But I did complete th whole session, which was good.

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