![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDZmnMAPqFS9e4J2Q3YS6ZRSQTnNx90Y2sOt1MhNCtKc9gWJmH8kAvNhkSVO3tFks8ItRmsvl1kTiGB0nbbuXPbOIBPMPPlSbzGfa0R5BAXDsN-wDcO2WjQ2XyVZoIcS0MfibBHmcNUQ/s400/Plyometrics.jpeg)
Back on track with the workouts. Today was another plyometrics session. It is becoming one of my favourite workouts because it is a grinder. It really makes you want to work hard.
Even though I have been only at it for a little over three weeks, including the pre-P90X sessions, I am starting to see results. I need to add another hole in my belt, to tighten it up more, and I have lost about 5 lbs. Cool.
Tomorrow it is back to the weights and my top work out, Shoulders and Arms
No comments:
Post a Comment