
Just finished Yoga X. As with the other workouts Yoga X was a "little" easier. I still have balance issue, but isn't that what it is all about. I am finding that I can remember the poses better, and can move form one to the other fairly easily.
This is definitely a good workout, that works every muscle in your body. This is what killed my abs last week. We will see how they feel tomorrow.
No comments:
Post a Comment