Another round of legs and back. This time I didn't progress as well as I wanted. I managed to do one or two reps more on some of the pull ups, but basically stayed the same.
The wall squats are a killer. I still can't go the full 60 seconds at 90 degrees. For some reason I am better at the one leg version verses the two leg one. Also my coordination when doing the three way squats with kicks, is quite humorous to watch. What a spaz, but I still keep going no matter how stupid I look.
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