Well it has been a week since I started using the POWERbreathe. During the week I have been doing some testing with the flow meter. So far I have not measured any difference in my output.
This weekends practice proved differently. During my paddle workout, I noticed that I was not struggling as much with my breathing during the power ups I was doing during wash riding exercises. It was very noticeable for me. As well, I have made a jump in the level I am using with the POWERbreathe. I am now at level one and going up a half level tomorrow.
I am looking forward to this weeks testing to see if I did it correctly, after feeling a noticeable difference in the boat.
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