This session of Yoga was a hard one. I was doing ok with the moves all the way up to Reverse Warrior, and then things went south. I was really struggling with Warrior Three. I had to drop one one knee more than once on each side.
The balance moves were good, but anything that required me to keep my leg straight wasn't going too well. My Hamstring are not very flexible at this time. This is an area I really need to work on, if I am going to improve at this.
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