I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker.

Tuesday, November 17, 2009

iPod Updates

Today I setup my iPod to make updates. So hopefully I will start up again with what I am doing for training.

Italy is less than four years away now, and counting.

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