I am a late forties kayak racer. My goal is to compete at the World Masters Games in Turin, Italy in 2013. I will be racing in ICF sprint kayaks. This blog will be my training diary for the next 4 yrs. I use a variety of running, weights, and cross training to hopefully become a better kayaker.

Saturday, November 21, 2009

1st Spin Class

Today I decided to try a spin class.

There was much, pain, whining, groaning, and bitching, and once the warm up was over, then the real pain began.

There was not a single piece of clothing that was dry by the time I finished a hour later. Even though it was hard, I really enjoyed it. I am looking forward to next weeks class.
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