It is back to Chest and Back. Man was I ever bagged. I barely made it through it. I managed to increase my push ups, and a little improve, and I mean little on the pull ups. I am not very good at the pull up part, but I keep on trying. Maybe one day I will be good at them.
Afterwards I gave Ab ripper X a shot, but only lasted half way, and then I completely bonked. I hope to do better on it on Wednesday.
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